Why Work With Me
It is my belief that in order to get the best out of any performance goals, whether you are an athlete, writer, musician, student, artist or working professional, you must first get the best out of the human in regard to their life outside the parts they want to perform well in. My approach is a blend of humanistic empathy and evidence-based science. We don't just improve performance; we build the person, the routine, and the mindset that makes performance inevitable. Those who are happier tend to perform better anyway. My approach is humanistic and evidence-based with a focus on the prevention of more serious mental health issues.
🎮League Of Legends
Focus: Performance Psychology for ESports competitors.
In a world of millisecond reactions, your mind is your primary hardware. We focus on tilt management, cognitive endurance, and maintaining the "human" element in a digital arena to prevent burnout and keep your focus laser-sharp.
🏆League of Champions
Focus: Sport Psychology for athletes of all levels. (Youth, Amateur to Elite)
Performance isn't just about what happens on the pitch; it’s about the person behind the athlete. We use evidence-based psychological tools to sharpen your mental edge, manage competition anxiety, and ensure your life outside the lines supports your success within them.
🌱League of Vitality
Focus: Exercise psychology for sustainable health and habit change.
Getting fit is a psychological challenge, not just a physical one. We design sustainable routines that survive the 8:00 AM commute, busy family life, and back-to-back meetings. By focusing on the "inner training" of consistency, we help you bridge the gap between wanting to be healthy and actually doing it—identifying your unique obstacles and building the psychological solutions to overcome them.
Contact us
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